Gentle Yoga- Saturdays @ 8:30 AM




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Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignment: Open to Grace, Muscle Energy, Inner-Expanding Spiral, Outer-Contracting Spiral, and Organic Energy. Enjoy slow movement, meditative breathing, and strengthening postures. All skill levels are welcome, and pose modifications will be available. 
 

Class Details

8 Session(s)
Weekly - Sat

Location
TMCC Meadowood Center

Instructor
Jennifer Holt 

 

Notice

Please read:  Bring a yoga mat and water.

Tuition:  $125.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/14/2026 - 1/2/2027 Weekly - Sat 08:30 AM - 09:30 AM Reno, TMCC Meadowood Center  Map Jennifer Holt 

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