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Growing Older with Grace and Grit

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CourseGraphic Take charge of your health during your Golden Years with a Skills Not Pills approach. Learn how to avoid the leading prescription medication, the latest news on brain and gut wellness, how to prevent dementia and Alzheimer’s disease, and how to curb your health care bills. 

Class Details

2 Sessions
Weekly - Thu

TMCC Meadowood Center

Renee Swackhamer 



Please read:  Optional book: “Prime-Time Health” by William Sears, M.D. with Martha Sears, RN; Little, Brown and Company, 2010; ISBN# 978-0-316-03541-5



Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/15/2018 - 3/22/2018 Weekly - Thu 6:30 PM - 8:30 PM Reno, TMCC Meadowood Center  Map Renee Swackhamer 

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