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Kickboxing and Self-Defense for Retirees

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CourseGraphic Enhance your coordination and flexibility by learning a safe, fun approach to kickboxing and basic self-defense. Begin with stretching and warm-up exercises, then practice martial arts movements using targets held by other participants. No contact is involved and workout gloves will be provided.

Class Details

6 Sessions
Weekly - Tue, Thu

TMCC Meadowood Center

Jeff Collins 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/5/2019 - 3/21/2019 Weekly - Tue, Thu 2:00 PM - 3:00 PM Reno, TMCC Meadowood Center  Map Jeff Collins