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Pilates Using a Reformer

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Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Class Details

8 Sessions
Weekly - Tue, Thu

Location
TMCC Meadowood Center

Instructor
Riley Anderson 

Tuition: 

$99.00


Call 775-829-9010 to register Send to Friend » Checkout »

Schedule Information

Skip dates: (No class on 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
11/13/2018 - 12/11/2018 Weekly - Tue, Thu 12:15 PM - 1:15 PM Reno, TMCC Meadowood Center  Map Riley Anderson 

Other Class Offerings

Pilates Using a Reformer
ID: 26203

11/21/18 - 12/17/18
Weekly - Wed, Mon
8 sessions.

Pilates Using a Reformer
ID: 26204

11/21/18 - 12/17/18
Weekly - Wed, Mon
8 sessions.

Pilates Using a Reformer
ID: 26245

12/13/18 - 01/22/19
Weekly - Thu, Tue
8 sessions.

Pilates Using a Reformer
ID: 26246

12/13/18 - 01/22/19
Weekly - Thu, Tue
8 sessions.

Location
TMCC Meadowood Center

Instructor
Multiple