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Silver Pilates Using a Reformer

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CourseGraphic Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Class Details

8 Sessions
Weekly - Thu, Tue

Location
TMCC Meadowood Center

Instructor
Diana Lee 

Tuition: 

$89.00


Schedule Information

Skip dates: (No class on 12/25/2018, 12/27/2018, 01/01/2019, 01/03/2019)

Date(s) Class Days Times Location Instructor(s)
12/13/2018 - 1/22/2019 Weekly - Tue, Thu 8:15 AM - 9:15 AM Reno, TMCC Meadowood Center  Map Diana Lee 

Other Class Offerings

Silver Pilates Using a Reformer
ID: 26235

01/07/19 - 02/04/19
Weekly - Mon, Wed
8 sessions.

Silver Pilates Using a Reformer
ID: 26236

01/07/19 - 02/04/19
Weekly - Mon, Wed
8 sessions.

Silver Pilates Using a Reformer
ID: 26237

01/07/19 - 02/04/19
Weekly - Mon, Wed
8 sessions.

Silver Pilates Using a Reformer
ID: 26238

01/07/19 - 02/04/19
Weekly - Mon, Wed
8 sessions.