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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic Universal Principles of Alignment and focus on slow movement, stretching and strengthening postures as well as meditation. Modifications will be offered for all poses. No prior yoga experience is required.

Class Details

6 Sessions
Weekly - Sat

Location
TMCC Meadowood Center

Instructor
Jennifer Holt 

Tuition: 

$99.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/22/2020 - 3/28/2020 Weekly - Sat 8:30 AM - 9:30 AM Reno, TMCC Meadowood Center  Map Jennifer Holt 

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04/04/20 - 05/09/20
Weekly - Sat
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Location
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Instructor
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