Skip to main content
CourseGraphic Reduce your stress and weight, fine-tune your coordination and have fun doing it. Enjoy multiple benefits of a fitness program that combines dance moves with Latin and international music. Zumba routines use interval training, alternating fast and slow rhythms, to improve cardiovascular wellness.

Class Details

8 Sessions
Weekly - Thu

TMCC Meadowood Center

Lauren Alpizar 



Please read:  If you want to, bring Sock Shoes to put over your sneakers to improve your movement on the carpeted floor.



Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/4/2020 - 7/23/2020 Weekly - Thu 12:00 PM - 1:00 PM Reno, TMCC Meadowood Center  Map Lauren Alpizar