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Optimal Health Nutrition

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CourseGraphic Give your body the fuel it needs to run its very best while increasing your energy and well-being. Discuss nutrition myths, types of hydration, sugar and processed foods, super foods, as well as GMOs and organic choices. Devise successful eating strategies and learn how to reset your digestive system's micro-biome to minimize GI distress. Take home a one-week meal plan.

Class Details

1 Sessions
Weekly - Thu

TMCC Meadowood Center

Jennifer Boscovich 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/5/2020 - 11/5/2020 Weekly - Thu 6:00 PM - 9:00 PM Reno, TMCC Meadowood Center  Map Jennifer Boscovich 

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