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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic Universal Principles of Alignment and focus on slow movement, stretching and strengthening postures as well as meditation. Modifications will be offered for all poses. No prior yoga experience is required.

Class Details

6 Sessions
Weekly - Tue

Location
TMCC Meadowood Center

Instructor
Jennifer Holt 

Tuition: 

$99.00


Call 775-829-9010 to register Send to Friend »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/18/2021 - 6/22/2021 Weekly - Tue 5:15 PM - 6:15 PM Reno, TMCC Meadowood Center  Map Jennifer Holt 

Other Class Offerings

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ID: 28981

06/29/21 - 08/03/21
Weekly - Tue
6 sessions.

Location
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Instructor
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ID: 28982

08/10/21 - 09/14/21
Weekly - Tue
6 sessions.

Location
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Instructor
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ID: 28978

06/26/21 - 07/31/21
Weekly - Sat
6 sessions.

Location
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Instructor
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ID: 28979

08/07/21 - 09/18/21
Weekly - Sat
6 sessions.

Location
TMCC Meadowood Center

Instructor
Jennifer Holt