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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 2/4/2020, ending 3/10/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Swope Middle School Location : 
  Swope Middle School.

Instructor : Gina MacLellan 



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Yoga es un lenguaje universal y además es para todos. Si hablas Español o quieres practicar tu Español en un ambiente relajado, ésta clase es para ti. ...  View More

Schedule : Weekly - Wed 6:30 PM - 7:30 PM; 6 sessions; starting 2/5/2020, ending 3/11/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Aheli Martinez 

Please read: Please bring your own Yoga mat and a water ...More



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Be able to defend yourself in just about any situation with this unarmed and armed self-defense system. Weaponry techniques include sticks, canes, rol ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; 6 sessions; starting 2/6/2020, ending 3/12/2020

Tuition: $69.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Jeff Collins 

Please read: Please wear loose, comfortable clothing. ...More



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Practice this special cultivation form within the Harmony Tai Chi system. Tai Chi Fan enhances and refines vitality, calms the mind, maintains clarity ...  View More

Schedule : Weekly - Mon, Wed 5:15 PM - 6:15 PM; 13 sessions; starting 2/10/2020, ending 4/8/2020 ; Class Skip Dates : (No class on 2/17/2020, 3/16/2020, 3/17/2020, 3/18/2020, 3/19/2020, 3/20/2020, 3/21/2020, 3/22/2020, 3/23/2020, 3/24/2020, 3/25/2020, 3/26/2020, 3/27/2020)

Tuition: $89.00

Materials Cost: $18.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Peter Stege 

Please read: Previous Tai Chi experience is beneficial



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Explore 8 Treasures, an ancient Chinese practice to maintain health and prevent disease. Gently stretch and open your body, while improving your energ ...  View More

Schedule : Weekly - Tue, Thu 9:15 AM - 10:15 AM; 18 sessions; starting 2/11/2020, ending 4/9/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Peter Stege 



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Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ...  View More

Schedule : Weekly - Fri 4:30 PM - 5:30 PM; 10 sessions; starting 2/14/2020, ending 4/17/2020

Tuition: $89.00

Materials Cost: $35.00

Location : Wasting Arrows Archery Location : 
  Wasting Arrows Archery.

Instructor : Lystra Pitts 

Please read: Archery equipment will be provided, or bring ...More



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 2/22/2020, ending 3/28/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Further explore tai chi by working on the Yang style long-form second and third sets as well as standing qigong and moving meditation. ...  View More

Schedule : Weekly - Thu, Tue 5:15 PM - 6:15 PM; 14 sessions; starting 2/27/2020, ending 4/21/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Tue 6:30 PM - 7:30 PM; 14 sessions; starting 2/27/2020, ending 4/21/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 



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If you have completed the basic tai chi course, take the next step and learn the second and third sets of the Yang Long form. You’ll try new postures ...  View More

Schedule : Weekly - Wed, Mon 6:30 PM - 7:30 PM; 14 sessions; starting 3/4/2020, ending 4/27/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Increase your strength and mental awareness through this challenging, yet accessible sport. Practice basic techniques such as belaying and footwork as ...  View More

Schedule : Weekly - Fri 5:00 PM - 7:00 PM; 4 sessions; starting 3/6/2020, ending 3/27/2020

Tuition: $89.00

Materials Cost: $28.00

Location : Mesa Rim Climbing & Fitness Location : 
  Mesa Rim Climbing & Fitness.

Instructor : Justin Wyse 

Please read: Please wear comfortable workout clothing.



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Keep your body limber during your workday or experience this adaptive yoga technique if you face physical challenges. Practice beneficial exercises th ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 4 sessions; starting 3/10/2020, ending 3/31/2020

Tuition: $49.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Kathleen Fenn 

Please read: Chairs and yoga blocks are provided. ...More



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