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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
Jump your way to a healthier heart through low impact cardio fitness. Enjoy your workout, strengthen your muscles and burn calories with this jump boa ...  View More

Schedule : Weekly - Sat 8:00 AM - 8:45 AM; 8 sessions; starting 11/2/2019, ending 1/11/2020 ; Class Skip Dates : (No class on 11/30/2019, 12/22/2019, 12/23/2019, 12/24/2019, 12/25/2019, 12/26/2019, 12/27/2019, 12/28/2019, 12/29/2019, 12/30/2019, 12/31/2019, 1/1/2020, 1/2/2020, 1/3/2020, 1/4/2020)

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 

Call 775-829-9010 to register


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If you have completed the basic tai chi course, take the next step and learn the second and third sets of the Yang Long form. You’ll try new postures ...  View More

Schedule : Weekly - Wed, Mon 6:30 PM - 7:30 PM; 14 sessions; starting 1/8/2020, ending 3/2/2020 ; Class Skip Dates : (No class on 1/20/2020, 2/17/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Further explore tai chi by working on the Yang style long-form second and third sets as well as standing qigong and moving meditation. ...  View More

Schedule : Weekly - Thu, Tue 5:15 PM - 6:15 PM; 14 sessions; starting 1/9/2020, ending 2/25/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Tue 6:30 PM - 7:30 PM; 14 sessions; starting 1/9/2020, ending 2/25/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 2/4/2020, ending 3/10/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Swope Middle School Location : 
  Swope Middle School.

Instructor : Gina MacLellan 



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Yoga es un lenguaje universal y además es para todos. Si hablas Español o quieres practicar tu Español en un ambiente relajado, ésta clase es para ti. ...  View More

Schedule : Weekly - Wed 6:30 PM - 7:30 PM; 6 sessions; starting 2/5/2020, ending 3/11/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Aheli Martinez 



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Be able to defend yourself in just about any situation with this unarmed and armed self-defense system. Weaponry techniques include sticks, canes, rol ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; 6 sessions; starting 2/6/2020, ending 3/12/2020

Tuition: $69.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Jeff Collins 

Please read: Please wear loose, comfortable clothing. ...More



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Practice this special cultivation form within the Harmony Tai Chi system. Tai Chi Fan enhances and refines vitality, calms the mind, maintains clarity ...  View More

Schedule : Weekly - Mon, Wed 5:15 PM - 6:15 PM; 13 sessions; starting 2/10/2020, ending 4/8/2020 ; Class Skip Dates : (No class on 2/17/2020, 3/16/2020, 3/17/2020, 3/18/2020, 3/19/2020, 3/20/2020, 3/21/2020, 3/22/2020, 3/23/2020, 3/24/2020, 3/25/2020, 3/26/2020, 3/27/2020)

Tuition: $89.00

Materials Cost: $18.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Peter Stege 

Please read: Previous Tai Chi experience is beneficial



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Explore 8 Treasures, an ancient Chinese practice to maintain health and prevent disease. Gently stretch and open your body, while improving your energ ...  View More

Schedule : Weekly - Tue, Thu 9:15 AM - 10:15 AM; 18 sessions; starting 2/11/2020, ending 4/9/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Peter Stege 



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Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ...  View More

Schedule : Weekly - Fri 4:30 PM - 5:30 PM; 10 sessions; starting 2/14/2020, ending 4/17/2020

Tuition: $89.00

Materials Cost: $35.00

Location : Wasting Arrows Archery Location : 
  Wasting Arrows Archery.

Instructor : Lystra Pitts 

Please read: Archery equipment will be provided, or bring ...More



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Further explore tai chi by working on the Yang style long-form second and third sets as well as standing qigong and moving meditation. ...  View More

Schedule : Weekly - Thu, Tue 5:15 PM - 6:15 PM; 14 sessions; starting 2/27/2020, ending 4/21/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Tue 6:30 PM - 7:30 PM; 14 sessions; starting 2/27/2020, ending 4/21/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 



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