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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
Be able to defend yourself in just about any situation with this unarmed and armed self-defense system. Weaponry techniques include sticks, canes, rol ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; 6 sessions; starting 5/7/2020, ending 6/11/2020

Tuition: $69.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Jeff Collins 

Please read: Please wear loose, comfortable clothing. ...More



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Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomolo ...  View More

Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 5/9/2020, ending 5/9/2020

Tuition: $69.00

Materials Cost: $35.00

Location : Hidden Valley Regional Park Location : 
  Hidden Valley Regional Park.

Instructor : Chris Wharton 

Please read: All equipment (rods, reels and lines) is ...More



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Discover the captivating energy of this sexy and playful partner dance. Learn fun patterns to dance with a partner that can also be danced in a group ...  View More

Schedule : Weekly - Tue 6:15 PM - 8:00 PM; 4 sessions; starting 5/12/2020, ending 6/2/2020

Tuition: $89.00

Materials Cost: $0.00

Location : Caughlin Ranch Elementary School Location : 
  Caughlin Ranch Elementary School.

Instructor : Janna Crews 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 5/16/2020, ending 6/27/2020 ; Class Skip Dates : (No class on 5/23/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Gain strength and flexibility using your body weight and movements inspired by yoga, Pilates and more. Low-impact and fluid movements make PiYo a fun ...  View More

Schedule : Weekly - Mon 12:00 PM - 1:00 PM; 8 sessions; starting 5/18/2020, ending 7/13/2020 ; Class Skip Dates : (No class on 5/25/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Catherine Janicke York 

Please read: Wear comfortable workout clothes, shoes ...More



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Establish your technique and learn the fundamentals of a proper grip, stance and an effective golf swing when putting, chipping and driving. Put your ...  View More

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 6 sessions; starting 5/19/2020, ending 6/23/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Canyon Nine Golf Course at Somersett Location : 
  Canyon Nine Golf Course at Somersett.

Instructor : Robert Dugan 

Please read: Must bring your own golf clubs.



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Tap into your desire to become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game ...  View More

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 5 sessions; starting 5/28/2020, ending 6/25/2020

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More



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Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomolo ...  View More

Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 6/6/2020, ending 6/6/2020

Tuition: $69.00

Materials Cost: $35.00

Location : Hidden Valley Regional Park Location : 
  Hidden Valley Regional Park.

Instructor : Chris Wharton 

Please read: All equipment (rods, reels and lines) is ...More



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Further explore tai chi by working on the Yang style long-form second and third sets as well as standing qigong and moving meditation. ...  View More

Schedule : Weekly - Thu, Tue 5:15 PM - 6:15 PM; 14 sessions; starting 6/11/2020, ending 7/28/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Tue 6:30 PM - 7:30 PM; 14 sessions; starting 6/11/2020, ending 7/28/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 



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If you have completed the basic tai chi course, take the next step and learn the second and third sets of the Yang Long form. You’ll try new postures ...  View More

Schedule : Weekly - Mon, Wed 6:30 PM - 7:30 PM; 14 sessions; starting 6/22/2020, ending 8/5/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Tap into your desire to become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game ...  View More

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 5 sessions; starting 7/9/2020, ending 8/6/2020

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More



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