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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
Establish your technique at the Canyon Nine Golf Course. Learn the fundamentals such as proper grip, stance and an effective golf swing when putting, chipping and driving. Put your newfound skills to use playing this 9-hole, par 3 course. Must have your own golf clubs. 

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 6 sessions; starting 5/22/2018, ending 6/26/2018

Tuition: $99.00

Materials Cost: $0.00

Location : Canyon Nine Golf Course at Somersett Location : 
  Canyon Nine Golf Course at Somersett.

Instructor : Tyler Ramsey 

Please read: Must bring your own golf clubs.



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Have fun and learn exciting new moves to get your groove on. This all-skill levels course combines hip hop, jazz, contemporary dance styles and West African music. Boost your rhythmic skills, burn some calories and learn a new set of dances that will add a unique flare to your dance style.

Schedule : Weekly - Tue 7:45 PM - 8:45 PM; 4 sessions; starting 5/22/2018, ending 6/12/2018

Tuition: $49.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Dominique Jean Assiewue 

Please read: Wear loose and comfortable clothes, shoes ...More



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Tap into your desire to become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game from a professional. Learn to putt, chip and to play with both iron and wood clubs at a golf range. At the end of this course you should be prepared to play at least a par three course.

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 5 sessions; starting 5/31/2018, ending 6/28/2018

Tuition: $99.00

Materials Cost: $35.00

Location : Grand Sierra Resort Location : 
  Grand Sierra Resort.

Instructor : Wayne Williams 

Please read: Fee is for range balls for the entire ...More



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Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomology, insects and the flies that imitate them, casting stroke and techniques. Gain in-depth knowledge on fly fishing area waters from an expert who has been fishing our area for decades.

Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 6/9/2018, ending 6/9/2018

Tuition: $49.00

Materials Cost: $35.00

Location : Hidden Valley Regional Park Location : 
  Hidden Valley Regional Park.

Instructor : Chris Wharton 

Please read: All equipment (rods, reels and lines) is ...More



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Improve your cardiovascular health and endurance by taking part in this workout for all fitness levels. Combine cardio, strength and agility training in water so you can burn more calories.

Schedule : Weekly - Tue, Thu 9:30 AM - 10:30 AM; 6 sessions; starting 6/12/2018, ending 6/28/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Caughlin Club 

Please read: Class meets in the pool, may be canceled due ...More



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Improve your cardiovascular health and endurance by taking part in this workout for all fitness levels. Combine cardio, strength and agility training in water so you can burn more calories.

Schedule : Weekly - Tue, Thu 5:30 PM - 6:30 PM; 6 sessions; starting 6/12/2018, ending 6/28/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Caughlin Club 

Please read: Class meets in the pool, may be canceled due ...More



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Rock your body to the hottest music and shake those hips. Have fun incorporating Latin, African and hip hop dance moves with full body resistance, core and flexibility training. All levels welcome.

Schedule : Weekly - Wed 8:00 AM - 9:00 AM; 6 sessions; starting 6/13/2018, ending 7/18/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Caughlin Club 



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Create the body you've always wanted to have. Use resistance training and cardio bursts to improve your overall fitness and better define your muscles.

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 6 sessions; starting 6/13/2018, ending 7/18/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Caughlin Club 



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Build your core strength using correct posture alignment, activating appropriate muscles and synchronizing deep breathing. You'll find this mat class will also help you improve your flexibility, coordination and balance.

Schedule : Weekly - Thu 4:00 PM - 5:00 PM; 6 sessions; starting 6/14/2018, ending 7/19/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Marlene Rousseau 



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Build your core strength using correct posture alignment, activating appropriate muscles and synchronizing deep breathing. You'll find this mat class will also help you improve your flexibility, coordination and balance.

Schedule : Weekly - Sun 7:00 AM - 8:00 AM; 6 sessions; starting 6/17/2018, ending 7/22/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Marlene Rousseau 



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Create the body you've always wanted to have. Use resistance training and cardio bursts to improve your overall fitness and better define your muscles.

Schedule : Weekly - Mon 4:30 PM - 5:30 PM; 6 sessions; starting 6/18/2018, ending 7/23/2018

Tuition: $69.00

Materials Cost: $0.00

Location : Caughlin Club Location : 
  Caughlin Club.

Instructor : Caughlin Club 



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Further explore tai chi by working on the Yang style long-form second and third sets  as well as standing qi gong and moving meditation.

Schedule : Weekly - Tue, Thu 5:15 PM - 6:15 PM; 14 sessions; starting 6/19/2018, ending 8/2/2018

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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