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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ...  View More

Schedule : Weekly - Fri 4:30 PM - 5:30 PM; 10 sessions; starting 2/21/2020, ending 4/24/2020

Tuition: $89.00

Materials Cost: $35.00

Location : Wasting Arrows Archery Location : 
  Wasting Arrows Archery.

Instructor : Lystra Pitts 

Please read: Archery equipment will be provided, or bring ...More



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 2/22/2020, ending 3/28/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Further explore tai chi by working on the Yang style long-form second and third sets as well as standing qigong and moving meditation. ...  View More

Schedule : Weekly - Thu, Tue 5:15 PM - 6:15 PM; 14 sessions; starting 2/27/2020, ending 4/21/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Tue 6:30 PM - 7:30 PM; 14 sessions; starting 2/27/2020, ending 4/21/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 



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If you have completed the basic tai chi course, take the next step and learn the second and third sets of the Yang Long form. You’ll try new postures ...  View More

Schedule : Weekly - Wed, Mon 6:30 PM - 7:30 PM; 14 sessions; starting 3/4/2020, ending 4/27/2020 ; Class Skip Dates : (No class on 3/30/2020, 3/31/2020, 4/1/2020, 4/2/2020, 4/3/2020)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : MaryAnn Jones 

Please read: New students must be very proficient in Tai ...More



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Keep your body limber during your workday or experience this adaptive yoga technique if you face physical challenges. Practice beneficial exercises th ...  View More

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 4 sessions; starting 3/10/2020, ending 3/31/2020

Tuition: $49.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Kathleen Fenn 

Please read: Chairs and yoga blocks are provided. ...More



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Jump your way to a healthier heart through low impact cardio fitness. Enjoy your workout, strengthen your muscles and burn calories with this jump boa ...  View More

Schedule : Weekly - Sat 8:00 AM - 8:45 AM; 8 sessions; starting 3/14/2020, ending 5/2/2020

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 



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Jump your way to a healthier heart through low impact cardio fitness. Enjoy your workout, strengthen your muscles and burn calories with this jump boa ...  View More

Schedule : Weekly - Sat 11:00 AM - 11:45 AM; 8 sessions; starting 3/14/2020, ending 5/2/2020

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 3/31/2020, ending 5/5/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Swope Middle School Location : 
  Swope Middle School.

Instructor : Gina MacLellan 



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Yoga es un lenguaje universal y además es para todos. Si hablas Español o quieres practicar tu Español en un ambiente relajado, ésta clase es para ti. ...  View More

Schedule : Weekly - Wed 6:30 PM - 7:30 PM; 6 sessions; starting 4/1/2020, ending 5/6/2020

Tuition: $99.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Aheli Martinez 

Please read: Please bring your own Yoga mat and a water ...More



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 4/4/2020, ending 5/9/2020

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Tap into your desire to become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:00 PM; 5 sessions; starting 4/16/2020, ending 5/14/2020

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More



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