Navigating Grief in a Season of Celebration

The holiday season can feel especially challenging when grief is part of the experience. This compassionate and practical class offers an honest conversation about navigating the holidays after loss from someone who understands the emotional weight firsthand. Explore ways to manage expectations, honor memories, create new traditions, and give yourself permission to experience the season in your own way. Through shared perspective and practical insights, you'll discover how to move through the holidays with greater steadiness, self-compassion, and less pressure.