Recreation and Wellness >> Spirituality & Self Discovery
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Classes that help you reflect, grow, and connect with your true self.
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Astrology for Beginners 

Discover the cosmic connections between the stars and your life with this introduction to astrology. Learn the basics of reading a horoscope chart, in ...  View More

Schedule : Weekly - Sat 1:00 PM - 3:00 PM; 4 sessions; starting 3/28/2026, ending 4/18/2026

Tuition: $125.00

Materials Cost: $30.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Kathleen Potter, MA 

Please read: Materials fee due to instructor at the start ...More

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Audacious Aging 

Aging isn’t about slowing down, it’s about showing up with joy, courage, and purpose. In this inspiring class, explore how later life can be a seaso ...  View More

Schedule : Weekly - Mon 1:30 PM - 3:00 PM; 4 sessions; starting 4/6/2026, ending 4/27/2026

Tuition: $125.00

Materials Cost: $0.00

Location: Prominence Health Location : 
  Prominence Health.

Instructor : Carol Purroy 

Please read: A $50 Prominence Health Scholarship is ...More

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Beginner Improv - Pure Presence 

Step into the world of improv performance and discover the power of pure presence! Inspired by the work of Viola Spolin and other Chicago-based improv ...  View More

Schedule : Weekly - Sat 10:00 AM - 1:00 PM; starting 3/14/2026, ending 3/14/2026

Tuition: $49.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jason Sarna 

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Beginner Improv - Pure Presence 

Step into the world of improv performance and discover the power of pure presence! Inspired by the work of Viola Spolin and other Chicago-based improv ...  View More

Schedule : Weekly - Sat 10:00 AM - 1:00 PM; starting 4/11/2026, ending 4/11/2026

Tuition: $49.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jason Sarna 

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Between Lives, What Happens? 

Learn to face and overcome the fear of death, the gateway that leads to a “soul state” between lives. Based on hundreds of thousands of case studi ...  View More

Schedule : Weekly - Thu 6:00 PM - 8:00 PM; 2 sessions; starting 4/16/2026, ending 4/23/2026

Tuition: $59.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : ElizaBeth Beyer 

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Meet Your Animal Spirit Guides 

Unlock the wisdom and guidance of your Animal Spirit Helpers in this transformative class. Through mindful meditation exercises, empowering animal pow ...  View More

Schedule : Weekly - Sat 11:00 AM - 1:00 PM; starting 3/14/2026, ending 3/14/2026

Tuition: $49.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Natasha Apiag 

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Menopause 101 

Gain clarity and confidence about this midlife transition experienced by over half the world's population. Explore the history, science, and cultura ...  View More

Schedule : Weekly - Mon 5:30 PM - 6:30 PM; 7 sessions; starting 4/6/2026, ending 5/18/2026

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Anna Jamtaas 

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Overcoming Anxiety 

Achieve consistent peace of mind. Harness the power of your subconscious and discover how thought patterns impact your physical and emotional response ...  View More

Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 3/17/2026, ending 3/17/2026

Tuition: $49.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Craig Nielson 

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Summer Solstice Sound & Meditation 

Celebrate nature's beauty and honor the transitions in your life as the solstice brings a time of reflection. Calming breathwork and a guided medita ...  View More

Schedule : Weekly - Sat 1:00 PM - 2:30 PM; starting 6/20/2026, ending 6/20/2026

Tuition: $39.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat to class.

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The Hormone Reset 

Unlock the power of your cycle in this engaging class designed for women. You'll learn the basics of the menstrual cycle, understand and distinguish t ...  View More

Schedule : Weekly - Sat 11:00 AM - 1:00 PM; starting 3/21/2026, ending 3/21/2026

Tuition: $49.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Sabrina Blajos 

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The Hormone Reset 

Unlock the power of your cycle in this engaging class designed for women. You'll learn the basics of the menstrual cycle, understand and distinguish t ...  View More

Schedule : Weekly - Sat 11:00 AM - 1:00 PM; starting 5/30/2026, ending 5/30/2026

Tuition: $49.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Sabrina Blajos 

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Vernal Equinox Sound & Meditation 

Celebrate the balance of the equinox with a soothing journey of sound and self-discovery. Begin with calming breathwork and guided meditation, then im ...  View More

Schedule : Weekly - Sat 1:00 PM - 2:30 PM; starting 3/21/2026, ending 3/21/2026

Tuition: $39.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat to class.

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