Meet Your Animal Spirit Guides

(new!) Unlock the wisdom and guidance of your Animal Spirit Helpers in this transformative class. Through mindful meditation exercises, empowering animal power poses, and verbal mantras, you’ll learn how to connect with your animal allies for support, healing, and inspiration. Discover how to call on these powerful spirits to reduce stress, anxiety, and overwhelm, instantly shifting your reality in a life-positive way. This class offers a unique opportunity to cultivate a deeper sense of guidance, protection, and encouragement from the animal kingdom. 

This class will be taught in a yoga room. Please bring a yoga mat and anything else that helps you feel comfortable for meditation exercises (blankets, bolsters, etc)