Tai Chi I




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ClassGraphic Practice this ancient Chinese form of exercise to improve fitness, health and longevity. This practice's physical movements and meditational features help you cultivate qi that circulates throughout your body. The tai chi Yang 8 form is designed for beginner students and features elements of qigong, including breathing, posture and meditative techniques. Gain harmony and equilibrium in your life by training your mind and body. 

Class Details

7 Session(s)
Weekly - Mon, Thu

Location
TMCC Meadowood Center

Instructor
Mohammadreza Pourgholaminejad 

 

Notice

Please read:  No class on 1/19.

Tuition: 

$109.00

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Schedule Information

Skip dates: (No class on 01/19/2026)

Date(s) Class Days Times Location Instructor(s)
1/5/2026 - 1/29/2026 Weekly - Mon, Thu 09:00 AM - 10:00 AM Reno, TMCC Meadowood Center  Map Mohammadreza Pourgholaminejad 

Other Class Offerings

Harmony Tai Chi
ID: 35064

02/02/26 - 03/23/26
Weekly - Mon, Thu
14 sessions.

Location
TMCC Meadowood Center

Instructor
Peter Stege

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