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CourseGraphic Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic Universal Principals of Alignment and focus on slow movement, stretching and strengthening postures as well as meditation. Modifications will be offered for all poses. No prior yoga experience is required.

Class Details

4 Sessions
Weekly - Tue

Location
Swope Middle School

Instructor
Gina MacLellan 

 

Notice

Please read:  This class is 5 sessions due to a long winter break

Tuition: 

$99.00


Schedule Information

Skip dates: (No class on 12/04/2018)

Date(s) Class Days Times Location Instructor(s)
11/20/2018 - 12/18/2018 Weekly - Tue 5:15 PM - 6:15 PM Reno, Swope Middle School  Map Gina MacLellan 

Other Class Offerings

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ID: 25670

09/08/18 - 10/13/18
Weekly - Sat
6 sessions.

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ID: 25672

10/09/18 - 11/13/18
Weekly - Tue
5 sessions.

Location
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Instructor
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Gentle Yoga
ID: 25671

10/20/18 - 12/15/18
Weekly - Sat
6 sessions.

Location
TMCC Meadowood Center

Instructor
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