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Stretching for Mobility and Pain Relief

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CourseGraphic Feel better by learning how to incorporate simple stretches throughout your day. Whether you’re recovering from surgery or want to enhance your mobility without feeling so stiff, experience the benefits of slow, gentle stretches. Find out how these movements can help your overall health.

 

Class Details

4 Sessions
Weekly - Fri

Location
TMCC Meadowood Center

Instructor
Jennifer Dennis 

 

Notice

Please read:  Bring a yoga mat to class.

Tuition: 

$49.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/6/2020 - 3/27/2020 Weekly - Fri 9:15 AM - 10:15 AM Reno, TMCC Meadowood Center  Map Jennifer Dennis