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Silver Cardio Lite

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CourseGraphic Strengthen your heart through low-impact step exercises including stationary walking, side-stepping and dance moves. Tone muscles, increase bone density and give your cardiovascular system a tune-up in a safe, friendly environment. 

Class Details

3 Sessions
Weekly - Fri

TMCC Meadowood Center

Jennifer Dennis 



Please read:  No class on 7/3. Exercise shoes are recommended.



Schedule Information

Skip dates: (No class on 07/03/2020)

Date(s) Class Days Times Location Instructor(s)
6/26/2020 - 7/17/2020 Weekly - Fri 11:45 AM - 12:45 PM Reno, TMCC Meadowood Center  Map Jennifer Dennis 

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