Skip to main content

Silver Cardio Lite

« back to classes page
CourseGraphic Strengthen your heart through low-impact step exercises including stationary walking, side-stepping and dance moves. Tone muscles, increase bone density and give your cardiovascular system a tune-up in a safe, friendly environment. 

Class Details

4 Sessions
Weekly - Fri

TMCC Meadowood Center

Jennifer Dennis 



Please read:  Exercise shoes are recommended.



Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/24/2020 - 8/14/2020 Weekly - Fri 11:45 AM - 12:45 PM Reno, TMCC Meadowood Center  Map Jennifer Dennis