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Gentle Yoga- Saturday Morning

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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic Universal Principles of Alignment and focus on slow movement, stretching and strengthening postures as well as meditation. Modifications will be offered for all poses. No prior yoga experience is required.

Class Details

6 Sessions
Weekly - Sat

TMCC Meadowood Center

Jennifer Holt 



Schedule Information

Skip dates: (No class on 11/28/2020)

Date(s) Class Days Times Location Instructor(s)
11/7/2020 - 12/19/2020 Weekly - Sat 8:30 AM - 9:30 AM Reno, TMCC Meadowood Center  Map Jennifer Holt 

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