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Yoga for Hand and Foot Relief

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CourseGraphic Improve the functionality and well-being of your hands, feet, wrists and ankles through practicing easy movements. With the guidance of the instructor, learn safe and effective ranges of motion for each stretch and exercise. Receive special attention to injuries and arthritis that will bring you relief. Take home materials that will help you further your practice and feel your best. $5 materials fee
 

Class Details

1 Sessions
Weekly - Wed

Location
TMCC Meadowood Center

Instructor
Jennifer Kurowski 

 

Notice

Please read:  Wear comfortable clothing and sport shoes. No mat or equipment necessary.

Tuition: 

$49.00

Materials Cost:

 $5.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/16/2020 - 9/16/2020 Weekly - Wed 6:00 PM - 8:00 PM Reno, TMCC Meadowood Center  Map Jennifer Kurowski